When the soldiers had crucified Jesus they took his garments and made four parts, one for each soldier; also his tunic. But the tunic was without seam, woven from top to bottom. ~John 19:23
"I gradually weave my seamless garment (bodies of light), bringing me ultimately to Christ consciousness."
5 Ways to Raise Your Frequency
1. Try to eliminate non-nourishing foods completely and Read the Ingredients
This may seem like an insignificant part of the ascension process, but it’s not. We must pay attention to what we ingest as our systems are becoming more sensitive to the harsh frequencies of processed foods and chemicals. Always bless your foods before you eat. Just a silent “Thank you God for this food and bless it to make me healthy, amen” will help to put clean energy in the items. If you are in doubt about the food, rotate your palm over it in a circle as you say that blessing. Bless the water we drink as well. It's no longer "try your best to get organic and non-GMO", it's you must get organic and non-GMO to raise your frequency.
At the time of slaughter, the animal’s fear and pain produced an highly toxic energy that rushed throughout its bloodstream and cells of its body, thus tainting the meat with morbid fear toxins. If you do still want to eat meat, you will benefit by only eating humanely raised meat and wild caught fish. This means free-range, humanely raised chicken and eggs, grass-fed beef (which is the only way today that you can be sure you are in fact eating real beef) and humanely raised pork.
If you do eat wheat and grains, do eat non-GMO. This goes for all grains and veggies. And absolutely cut-out all processed foods that are non-organic in production.
There is very little junk food that is safe to eat. Bags that say non GMO are typically safe but they still offer nothing of any value to your body.
Avoid the big name brands. They're notorious for sneaking things in.
Candy: If you must have candy buy organic. BUT, there are many clever pretenders out there now. For example, Green & Black chocolate brand is NOT safe. Also avoid Hu, Human, and Wicked brands. Avoid all name brands even if they say "organic".
What is safe? Buy quality ingredients and make your own chocolate desserts when you'll know what's in it.
The results I have seen in eating high vibrational foods include a tighter connection with my inner voice, my Higher Self, and stronger clair-abilities. Hearing angels has increased again as well as spirit guide/s.
The following was happening at the time I wrote this originally in 2020. Whether it is still going on or not is unknown for certain. But be aware of this so you can be prepared if you see bugs in ingredient lists:
'Unbelievably, food manufacturing is really putting out bug manufacturing plants, for crickets, beetles, etc. to incorporate into foods for human consumption. This is is being put into action as we speak to go along with their fear porn of over-population (they don't get divine order always has been and always will be). READ every label before you put it into your cart from here on out.'
This may seem like an insignificant part of the ascension process, but it’s not. We must pay attention to what we ingest as our systems are becoming more sensitive to the harsh frequencies of processed foods and chemicals. Always bless your foods before you eat. Just a silent “Thank you God for this food and bless it to make me healthy, amen” will help to put clean energy in the items. If you are in doubt about the food, rotate your palm over it in a circle as you say that blessing. Bless the water we drink as well. It's no longer "try your best to get organic and non-GMO", it's you must get organic and non-GMO to raise your frequency.
At the time of slaughter, the animal’s fear and pain produced an highly toxic energy that rushed throughout its bloodstream and cells of its body, thus tainting the meat with morbid fear toxins. If you do still want to eat meat, you will benefit by only eating humanely raised meat and wild caught fish. This means free-range, humanely raised chicken and eggs, grass-fed beef (which is the only way today that you can be sure you are in fact eating real beef) and humanely raised pork.
If you do eat wheat and grains, do eat non-GMO. This goes for all grains and veggies. And absolutely cut-out all processed foods that are non-organic in production.
There is very little junk food that is safe to eat. Bags that say non GMO are typically safe but they still offer nothing of any value to your body.
Avoid the big name brands. They're notorious for sneaking things in.
Candy: If you must have candy buy organic. BUT, there are many clever pretenders out there now. For example, Green & Black chocolate brand is NOT safe. Also avoid Hu, Human, and Wicked brands. Avoid all name brands even if they say "organic".
What is safe? Buy quality ingredients and make your own chocolate desserts when you'll know what's in it.
The results I have seen in eating high vibrational foods include a tighter connection with my inner voice, my Higher Self, and stronger clair-abilities. Hearing angels has increased again as well as spirit guide/s.
The following was happening at the time I wrote this originally in 2020. Whether it is still going on or not is unknown for certain. But be aware of this so you can be prepared if you see bugs in ingredient lists:
'Unbelievably, food manufacturing is really putting out bug manufacturing plants, for crickets, beetles, etc. to incorporate into foods for human consumption. This is is being put into action as we speak to go along with their fear porn of over-population (they don't get divine order always has been and always will be). READ every label before you put it into your cart from here on out.'
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Also, any bottom-feeding animals lower your frequency by putting a neuron in your brain that simply lowers your ability for enlightenment. Pigs, catfish, shrimp, etc. should not really be consumed, but once in a while, I will still eat shrimp. I'm only human. Moderation is key here.
2. Meditate. There are so many positive benefits to daily meditation that raising your frequency is but just one. Meditation doesn’t mean always going into a trance-like state. It can be just focusing on your third-eye area and noticing whatever colors or pictures or shapes come and go. It can be simply taking a quiet time-out and listening for inner guidance.
The main thing is focusing on serenity which will allow your inner self / higher self to come to the fore, and be receptive to God’s energy. If this is done daily, at least once a day, you will notice a heightened awareness and receptivity to spirit guidance.
3. Healthy media. Cut back on (or cut-out) violent images and sounds from your environment. Turn off political news altogether is my best advice since none of it is altogether true anyway, much is invented or highly distorted because news sources are themselves now quite biased. Journalism is no longer "just the news" and objective. And seriously, if you're reading this, you won't have to try, you'll be naturally not wanting to hear it.
4. Visit Nature. Wonder in it, admire it, or sit, be still and listen to it. Look for signs of angels, spirits, and universal intelligence all around you. Enjoy nature. Play. Do things that truly make you happy. Love yourself by giving to you experiences that take you out of your usual environment. Whether you love to travel, or join a class to learn something new, do it for yourself and nobody else. With the sights and sounds you bring to yourself, with it also comes in new ideas and new awareness.
5. Give thanks and be grateful for all the signs you're getting. The signs will increase 10-fold when you start being grateful for them. Start noticing when you get double numbers. Like, what made me look at the clock just when it ticked 11:11, 11:22, 11:33 or 12:12? These are angel signs. Pay attention. It shows you are on the right track. When you begin to see some evidence, more of it will appear.
And because you're so thankful when you get a sign, once again, notice how they begin to flow to you faster and more often. It can be a rock crystal that you find on the ground. It can be a feather, or a shiny coin. The coins they leave are shiny, usually pennies. It can be a photo clipping or a word-print clipping. These are all little “gifts” that they send us when we are open to their messages. Doing these things brings in synchronicity and then others, and sometimes even stronger penetrations of the veil will happen.
6. Forgive. We are told that forgiveness is the fastest way to ascend beyond 3D and even 4D. The emotional body receives an overhaul. Non-forgiveness prevents pure unconditional Love. Transmute ill-feelings, resentment, hatred, disappointment, regret, envy, negativity, shame, anger, sadness, etc., into unconditional love. The only way to ascend to the 5th dimension is to embody pure unconditional love. This means forgiving yourself and others. This releases your karma. "They know not what they do." Jesus You don't need to forget to forgive, but you will forget once you forgive.
It goes without saying to watch your thoughts. This is a toughie and takes daily practice sometimes. Replace judgmental and critical thoughts with thoughts of kindness, compassion, forgiveness and understanding. This step is much easier to do once your frequencies have been raised via the former steps. This love means the four lower bodies are balanced and you are now reunited with your Higher Self/ Soul and are in the 5th dimension. This is God-based, higher-Self purity. It’s the highest emotion of all.
When this is achieved, you have returned Home and are able to exist in all dimensions at the same time. Ascension is a state of being. Then the veil is penetrated and you'll see that the veil had been a lie, an illusion. When you feel all-compassionate love your higher energy center crystallizes and all negativity is left behind, and you keep evolving higher and higher.
2. Meditate. There are so many positive benefits to daily meditation that raising your frequency is but just one. Meditation doesn’t mean always going into a trance-like state. It can be just focusing on your third-eye area and noticing whatever colors or pictures or shapes come and go. It can be simply taking a quiet time-out and listening for inner guidance.
The main thing is focusing on serenity which will allow your inner self / higher self to come to the fore, and be receptive to God’s energy. If this is done daily, at least once a day, you will notice a heightened awareness and receptivity to spirit guidance.
3. Healthy media. Cut back on (or cut-out) violent images and sounds from your environment. Turn off political news altogether is my best advice since none of it is altogether true anyway, much is invented or highly distorted because news sources are themselves now quite biased. Journalism is no longer "just the news" and objective. And seriously, if you're reading this, you won't have to try, you'll be naturally not wanting to hear it.
4. Visit Nature. Wonder in it, admire it, or sit, be still and listen to it. Look for signs of angels, spirits, and universal intelligence all around you. Enjoy nature. Play. Do things that truly make you happy. Love yourself by giving to you experiences that take you out of your usual environment. Whether you love to travel, or join a class to learn something new, do it for yourself and nobody else. With the sights and sounds you bring to yourself, with it also comes in new ideas and new awareness.
5. Give thanks and be grateful for all the signs you're getting. The signs will increase 10-fold when you start being grateful for them. Start noticing when you get double numbers. Like, what made me look at the clock just when it ticked 11:11, 11:22, 11:33 or 12:12? These are angel signs. Pay attention. It shows you are on the right track. When you begin to see some evidence, more of it will appear.
And because you're so thankful when you get a sign, once again, notice how they begin to flow to you faster and more often. It can be a rock crystal that you find on the ground. It can be a feather, or a shiny coin. The coins they leave are shiny, usually pennies. It can be a photo clipping or a word-print clipping. These are all little “gifts” that they send us when we are open to their messages. Doing these things brings in synchronicity and then others, and sometimes even stronger penetrations of the veil will happen.
6. Forgive. We are told that forgiveness is the fastest way to ascend beyond 3D and even 4D. The emotional body receives an overhaul. Non-forgiveness prevents pure unconditional Love. Transmute ill-feelings, resentment, hatred, disappointment, regret, envy, negativity, shame, anger, sadness, etc., into unconditional love. The only way to ascend to the 5th dimension is to embody pure unconditional love. This means forgiving yourself and others. This releases your karma. "They know not what they do." Jesus You don't need to forget to forgive, but you will forget once you forgive.
It goes without saying to watch your thoughts. This is a toughie and takes daily practice sometimes. Replace judgmental and critical thoughts with thoughts of kindness, compassion, forgiveness and understanding. This step is much easier to do once your frequencies have been raised via the former steps. This love means the four lower bodies are balanced and you are now reunited with your Higher Self/ Soul and are in the 5th dimension. This is God-based, higher-Self purity. It’s the highest emotion of all.
When this is achieved, you have returned Home and are able to exist in all dimensions at the same time. Ascension is a state of being. Then the veil is penetrated and you'll see that the veil had been a lie, an illusion. When you feel all-compassionate love your higher energy center crystallizes and all negativity is left behind, and you keep evolving higher and higher.
There is no difficulty that enough love will not conquer, no disease that enough love will not heal, no door that enough love will not bridge, no wall that enough love will not throw down, no sin that enough love will not redeem... It makes no difference how deeply seated may be the trouble, how hopeless the outlook, how muddled the tangle, how great the mistake. A sufficient realization of love will dissolve it all. If only you could love enough, you could be the happiest and most powerful being in the world...
~Emmet Fox
~Emmet Fox